It’s the eve of a new year. 2021 was…something. It’s hard to think of a few words to describe it, but we can probably all agree...
Are you feeling short of time? Caught up in the “I can’t believe it's almost the end of the year” slippery slope? Stressed...
The past few weeks, most of my acupuncture patients have been saying “I’m so tired!” or “I’m falling asleep on the...
Do you find yourself saying "I don't know why I feel so tired these days?" In these challenging times, this is the number one complaint I am...
“Stop and smell the roses.” A common reminder to slow down, enjoy the moment, be in the present. But when was the last time you stopped...
If you check your calendar, you’ll see March 20th marked as the first day of spring. From any practical point of...
Last week’s article about Energy Matters and the COVID-19 Vaccine generated a lot of responses of appreciation. (...
Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal...
Do you know the phrase "that which you resist, persists"?
Well, it's true. So if you make New Year’s resolutions from the frame of mind...
Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any...
Here we are again - New Year’s resolutions time. What did you resolve last year? How did those resolutions work out for you? If you are like...